- Contact:
- Mob: 0414 527 481
- Address:
- 8a/16-18 Northumberland Dr,
- Caringbah NSW 2229
- Postal Address:
- PO Box 2592
- Taren Point NSW 2229
What should I wear?
Wear non-restrictive, work out type clothing such as shorts, bike shorts or footless tights & a t-shirt. Something that doesn't restrict your movements while stretching.
How often should I attend classes?
This depends on how much you would like to get out of your yoga practice. Like everything in life the more you put into it the more you get out of it. I encourage a regular once a week attendance initially for beginners. To get serious results from your yoga practice one needs to attend a minimum of twice a week.
What are the benefits?
Yoga develops strength, flexibility and co-ordination. It reduces stress, teaches relaxation and establishes mental poise. Along with reduction in pain and need for medication, increased energy levels, improved circulation and feelings of rejuvination.
Am I too old?
The beauty of yoga is that it can be practised by people of all ages to ones own capacity.
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Location
Cronulla Yoga Centre is on the move....see below for details.
Mob: 0414 527 481 or email cronullayoga@tpg.com.au
View Larger Map
Classes commence Monday 4th July at;
8a/16-18 Northumberland Drive, Caringbah
The nearest cross street is 'Adventure Place'.
Our building is in the rear of a yellow security complex diagonally opposite Adventure Place. Look for a sign that says 'Sindaco' on one of the street front units.
Please DO NOT BRING YOUR CAR into complex.
Enter the complex and walk between the two builings towards the rear of the complex.
Turn right at the fence and Cronulla Yoga Centre is in the same space as 'Shire Martial Arts' & is the 2nd unit along.
Street View on Northumberland Drive
